Mystique Mattai, Food Stylist, Photographer and 1/2 of Chef Sous Chef
"I’m a firm believer in the “oxygen mask theory” — that you can’t give to anyone fully if you don’t put yourself first. This past year I was pregnant with my first child, and it was the first time I ever actioned that, putting my entire well-being first. No longer was my body just mine, it was my daughter’s first home, a place I nourished, cared for and spoke kind to. Kindness toward myself is something I’ve really tried to take with me even into postpartum, and something I’m very conscious of especially when it comes to how I care for myself now as a mother."
Find out more about Mystique here.